DiscoverThe Career Change Podcast#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou
#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou

#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou

Update: 2025-02-12
Share

Description

In this episode I spoke to Vassia Sarantopoulou, an expert in guiding people through recovery from perfectionism and burnout.

Vassia is the Head Psychologist, CEO, and Founder of AntiLoneliness, a company that provides mental health services in The Netherlands and worldwide.

We dove into:

- The root causes of perfectionism and why so many women struggle with it.

- How perfectionism can hold you back from achieving your career goals.

- Practical tips on how to overcome perfectionism and stop procrastinating.


Download my Free E-book: Prevent a second burnout and escape your draining job: A guide to finding a meaningful career:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kristyweterings.com/free-ebook/⁠⁠⁠⁠⁠⁠⁠⁠

Request a FREE Connection Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kristy_weterings/30min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kristy-%F0%9F%8E%AF-weterings-16a37840/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristy_weterings/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kristyweterings.com/⁠⁠⁠⁠⁠

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou

#38 How to Let Go of Perfectionism in Order to Prevent Burnout with Vassia Sarantopoulou

Kristy Weterings