DiscoverHappily Ever Active with Kelly Doell38 The Motivating Power of Music
38 The Motivating Power of Music

38 The Motivating Power of Music

Update: 2019-10-05
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Description

Music and movement have been married for millennia... but are you taking advantage of its... advantages??? Or may be IT'S taking advantage of YOU. In this episode, Kelly reviews 5 key academic findings on the motivating capacity of music but also adds a special disclaimer to this unique relationship.


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Kelly on IG: @kelly.doell


HEA on IG: @happilyeveractiveshow


Free Download: http://kellydoell.com/10-things-killing-your-motivation-to-move/

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38 The Motivating Power of Music

38 The Motivating Power of Music

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