DiscoverNow We're Getting Somewhere39: Basking
39: Basking

39: Basking

Update: 2024-07-17
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Today, I'm talking about basking, a body-based way of relating to people. Basking allows us to take in different, often quite useful information, and often produces different results.

 

On this episode, I explain what basking is + how I learned about it originally. Plus, I share 5 different contexts in which you can use it, and why it’s so helpful in each — using examples from one of my clients, and my own life.

 

I hope you’ll give basking a try - and let me know how it goes.

 

Subscribe to my newsletter for encouraging + helpful insights every Sunday: katieseaver.com/newsletter

 

Follow me on Instagram: @thisiskatieseaver

 

Learn more about working with me, or just learn more about my background + why I became a coach: katieseaver.com

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39: Basking

39: Basking

Katie Seaver