39. Hormone Harmony: Debunking Myths and Empowering Women with Dr. Mendez, Dr. Ashby and Dr. Bonin
Description
This episode of The Dr. Terri Show tackles the myths and misconceptions surrounding hormone therapy! I'm joined by three incredible gynecologists from Puerto Rico: Dr. Celia Mendez, Dr. Sheila Ashby, and Dr. Maria Bonin. We're setting the record straight on hormone therapy and empowering you to make informed decisions about your health.Tune in as we debunk common fears, like the misconception that hormones cause cancer or heart problems. We'll explore the vital role of testosterone in women's health—from energy and mood to libido and brain function. Discover how hormone optimization can help women navigate menopause and protect their long-term health, preventing issues like osteoporosis and Alzheimer's.We also discuss the importance of testosterone for men's well-being, including its impact on muscle mass, mood, and cognitive function. Plus, learn about essential supplements like D3, B12, and DIM that can support hormone balance and overall wellness. We'll even address the outdated fears stemming from the Women's Health Initiative (WHI) study.
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