48. Sleep Deep, Live Better: Jim LaValle on Optimizing Sleep for Health and Well-being
Update: 2025-05-20
Description
In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.'
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