DiscoverNo F**ks Given: Stepping into your Power through Cyclical Living39. Inner Autumn ft. Alyah Al-Jasser
39. Inner Autumn ft. Alyah Al-Jasser

39. Inner Autumn ft. Alyah Al-Jasser

Update: 2025-03-01
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In this episode, Holly and Alyah explore the inner autumn phase of the menstrual cycle, discussing its significance, the impact of hormones, and the importance of body literacy. They delve into the emotional sensitivities that arise during this phase, the clarity and productivity it can bring, and how cycle awareness can empower women to advocate for their needs. The conversation emphasises the need for societal change regarding women's health and the importance of passing knowledge to future generations.

You can connect with Alyah through her instagram @thesoulfulcoach

How to work with Holly

🔥Join the Sacred Cycle Collective
🙌🏻Work 1:1 with Holly
🔮Book a Tarot Reading with Holly
📲Connect with Holly on Instagram

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39. Inner Autumn ft. Alyah Al-Jasser

39. Inner Autumn ft. Alyah Al-Jasser

Holly Lamb