DiscoverThe Well Nourished Mama39. Unlocking Fertility: The Power of Mind-Body Connection with Spenser Brassard
39. Unlocking Fertility: The Power of Mind-Body Connection with Spenser Brassard

39. Unlocking Fertility: The Power of Mind-Body Connection with Spenser Brassard

Update: 2024-06-25
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In this episode, I chat with my friend Spenser about the powerful mind-body connection to fertility. We explore how our mindset around our bodies and our situations can impact our fertility journey and how we show up for motherhood. Spenser also shares her insights on navigating the emotional ups and downs, including dealing with shame, isolation, and uncertainty that often accompany infertility, as well as the paradigm shift that brought her peace during her own infertility journey. Click HERE to access today’s shownotes.

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39. Unlocking Fertility: The Power of Mind-Body Connection with Spenser Brassard

39. Unlocking Fertility: The Power of Mind-Body Connection with Spenser Brassard

Brooke Harmer