DiscoverThe Well Nourished Mama40. The Real Reason Your “Mental Load” Feels Heavy
40. The Real Reason Your “Mental Load” Feels Heavy

40. The Real Reason Your “Mental Load” Feels Heavy

Update: 2024-07-02
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In this week's episode, we're diving deep into the mental load and why it can feel so overwhelming. I'll share practical strategies for starting conversations with your partner about lightening the mental load, along with tips for delegating tasks and responsibilities around the home. You'll hear personal examples from my own marriage to see how this advice works in real life. Tune in to learn how to create a more balanced and supportive partnership through loving and effective communication. Click HERE to access today’s shownotes.

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40. The Real Reason Your “Mental Load” Feels Heavy

40. The Real Reason Your “Mental Load” Feels Heavy

Brooke Harmer