393: Importance of Enzymes for Protein Absorption with Wade Lightheart
Description
Get the Digestion Stack I carry with me daily HERE
In this episode of Midlife Conversations, I sit down with Wade Lightheart, co-founder of Bioptimizers, in our conversation we dive deeply into the transformative power of digestive enzymes, particularly for midlife health. We discuss the role of enzymes in digestion, the impact of diet on enzyme production, and the importance of supplementing with high-quality enzymes, probiotics, and hydrochloric acid. Wade shares his personal journey and insights on how these supplements can improve digestion, reduce fatigue, and enhance overall health. We also touch on the science behind enzyme functionality and their classifications, offering practical tips for optimal digestive health.
Learn more about BiOptimizers at:
BiOptimizers on IG: www.instagram.com/bioptimizers
BiOptimizers Website: www.bioptimizers.com/nataliejill
Wade on IG: www.instagram.com/wadelightheart
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