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395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

Update: 2024-05-06

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Rhonda, David, and Matt answer your questions about insomnia treatments, guilt about porn addiction, and rage.

The post 395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage appeared first on Feeling Good.

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419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

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418: Phobias, Be Gone!

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417: Defeating the “Inner” and “Outer Bully”!

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416: Ask David: The “Soul” Revisited; Accountability: Is “personality” another illusion? And more!

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415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

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414: All About Coaching: What Is it? Is it Different from Therapy?

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413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

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411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them?

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410: What’s the Meaning of Life?

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409: Is the Universe One? Is the Universe Real?

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408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT

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407: Do You Have a “Self?”

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406: Do Humans Have “Free Will?”

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405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

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401: Ask David: Bipolar, the Dark Side, Changing Behavior

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395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

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