413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

Update: 2024-09-09

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Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements.

The post 413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More appeared first on Feeling Good.

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In Channel

414: All About Coaching: What Is it? Is it Different from Therapy?

2024-09-1601:01:44

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

2024-09-0901:02:35

412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

2024-09-02--:--

411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them?

2024-08-2657:55

410: What’s the Meaning of Life?

2024-08-1901:08:30

409: Is the Universe One? Is the Universe Real?

2024-08-1250:30

408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT

2024-08-0501:03:05

407: Do You Have a “Self?”

2024-07-31--:--

406: Do Humans Have “Free Will?”

2024-07-2201:04:24

405: Ask David: Why does my father try to control me? Why do women ghost me? And more!

2024-07-15--:--

404: Raw Emotion: Dad, I let you down! Part 2 of 2

2024-07-08--:--

403: Raw Emotion: Dad, I let you down! Part 1 of 2

2024-07-01--:--

402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique

2024-06-24--:--

401: Ask David: Bipolar, the Dark Side, Changing Behavior

2024-06-1744:32

Celebrating Podcast #400

2024-06-10--:--

399: The Deep Freeze, Part 2 (of 2)

2024-06-03--:--

398: The Deep Freeze, Part 1 (of 2)

2024-05-27--:--

397: Ask David: Assertiveness; Suppressing your Feelings; the “Miracle Cure” question

2024-05-2057:17

396: The Magnificent Summer Intensive Returns!

2024-05-13--:--

395: Ask David: More on Insomnia; Porn Addiction Guilt; Help with Rage

2024-05-0601:16:16

00:00

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

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413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

Dr. Burns

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More