3個月瘦10公斤有可能嗎？減重速度怎樣算快？
Update: 2025-02-19
Description
大家在減重的時候常常會想要一下子就達成目標，在短時間之內瘦下來，該怎麼設定自己的減重目標呢？
如果喜歡的話歡迎
追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』
FB『https://www.facebook.com/nuturexfit』
今日推薦集數⬇️⬇️
【學員分享】慢慢來也能瘦！不講求速成的減脂途徑大公開！
https://podcasts.apple.com/pl/podcast/%E5%AD%B8%E5%93%A1%E5%88%86%E4%BA%AB-%E6%85%A2%E6%85%A2%E4%BE%86%E4%B9%9F%E8%83%BD%E7%98%A6-%E4%B8%8D%E8%AC%9B%E6%B1%82%E9%80%9F%E6%88%90%E7%9A%84%E6%B8%9B%E8%84%82%E9%80%94%E5%BE%91%E5%A4%A7%E5%85%AC%E9%96%8B/id1557600773?i=1000663620846
免費飲食諮詢⬇️⬇️⬇️
https://www.surveycake.com/s/z0AYk
--
Hosting provided by SoundOn
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
