4: Author, Platinum Level Coach, and Owner of Studio 8 Fitness Kelli O'Brien Watson
Description
Today, we have a fantastic guest: Kelli O'Brien Watson! Of her major accomplishments thus far, she owns Studio 8 which recently transitioned to online training, a Platinum Level Coach in the Todd Durkin Mastermind group, and Author of Kelli's Quips- Happy Thoughts for Busy People. Listen in as we dive into her story, transition between brick and mortar to the online space, and what flow means to her.
Time Stamps:
(1:12 ) Welcome back to Convo’s with Coaches
(1:14 ) Kelli O’Brien Watson intro
(3:24 ) Welcome, Kelli!
(6:21 ) Kelli’s training experience and the online space
(11:51 ) Kelli’s early days and “Lilly Pads”
(15:00 ) Shoutout to Todd Durkin!
(16:45 ) The process of opening your own gym
(19:26 ) Fear and Love
(23:06 ) Career paths and fear
(31:21 ) Focus and being dialed-in
(32:33 ) Flow
(37:07 ) Optimal work with athletes
(40:59 ) Different disciplines and their interconnectedness
(44:15 ) Kelli’s why and every step matters
(46:46 ) Finding purpose
(50:56 ) Final thoughts and advice
(55:12 ) Where to follow Kelli
RESOURCES:
Kelli's Website: www.scriptorpublishinggroup.com
Find her on Facebook! Kelli O'Brien Watson
Text Monday Morning Message to 31996 to get Kelli's Monday Morning Message!
And as Always...
Visit our Website! convoswithcoaches.com
Follow us on Instagram! @convoswithcoaches
Contact Us! info@convoswithcoaches.com
United States
