#4 - Diets! True or False?
Description
Personal Trainer Questions & Answers!
In the Big Fitness Inc. Q & A episodes, owner Jordan Gonzales and his team of personal trainers break down the most recent trends in fitness, nutrition, health, and wellness.
Questions: Trending diets (keto, fasting, mediterranean, raw meat, vegan, etc.)
1. Do fad diets work? If so, which ones work and which ones don’t!
2. Who is Liver King, is he taking steroids, and why is he eating raw cow testicles?
3. What is the the best diet out there and why? Is there such thing as “The best diet”?
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Website: BigFitnessSTL.com
Email: Jordangonzales@bigfitnessstl.com
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