DiscoverPerformance Improvement: Strategies for Academic and Personal Success4 Questions that will Stop Self-sabotage in its tracks
4 Questions that will Stop Self-sabotage in its tracks

4 Questions that will Stop Self-sabotage in its tracks

Update: 2022-02-26
Share

Description



If you're on the verge of sabotaging the change you worked long and hard to achieve, grab a pen and pad as you listen to today's episode.  You'll want to take notes on the four questions that will keep you on track. Answering the questions, and reflecting on the answers, will help you connect your actions with your desires. Synchronizing action and desire is a proven technique for overcoming self-sabotage. Practice this method today, tomorrow, and anytime you feel yourself losing a grip on your change.


For additional support... 


Follow me on Instagram @achievingexcellencetoday

Visit me on the web http://www.achievingexcellencetoday.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

4 Questions that will Stop Self-sabotage in its tracks

4 Questions that will Stop Self-sabotage in its tracks

Dr. Ella D. McGhee