In this episode, we dive into 4 reasons why we experience negative emotions such as anxiety, depression, stress driving us to feel unhappy, unfulfilled, even despair. 

Everything we do and say comes from love or fear.  One is not bad or good it simply is. 

 The key here and my goal with this episode is to become aware that every time you say something or do something you are being guided by love or fear. 

Ask yourself:

Is this what I am about to do or say going to give me peace?  

To learn more come this Friday to my blog  http://itakesavilla.com/blog/ as I will be diving into this subject in more detail. 

Link for Introduction to Conscious Parenting: http://itakesavilla.com/podcast/15-day-journey-to-conscious-parenting/

You can find me on Instagram at https://www.instagram.com/itakesavilla