#4-Trauma, DV + Establishing Safety in Healing w/ Mental Health Coach Adelfa Marr
Update: 2023-03-22
Description
TW- Today we connect with mental health coach Adelfa Marr, where we candidly speak about trauma and healing from within. More specifically, we discuss Adelfa's past experience navigating a domestic violence situation + how one conversation regarding DV prompted Adelfa to help guide and coach others. We also talk about what a safe support network looks like and how to integrate one as you move forward in healing
Connect with Adelfa: @AdelfaMarr on IG
Connect with Cayla: @CaylaMeredith + @MoveToHealProject on IG
Connect with Adelfa: @AdelfaMarr on IG
Connect with Cayla: @CaylaMeredith + @MoveToHealProject on IG
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