Hey, awesome listeners! It's the end of the month. Come and join us for a laid-back episode where we reflect on the topics we discussed this month and sift through some of our own self-reflection on how we implemented some of the topics we discussed this month.

• Boundaries: We delved into setting boundaries and explored how self-accountability plays a role in making them stick.
• Self-Talk: Our self-talk journey had us examining accountability – how being mindful of our words can reshape our thoughts.
• Radical Acceptance: Join us in re-exploring radical acceptance, and how being accountable to ourselves can lead to a more peaceful life.

Kick back and let's take a look at how we practiced these concepts ourselves throughout the month.