4. Body Scan

Update: 2020-04-05

Description

A brief centering meditation followed by a traditional mindfulness based body scan.

Comments

In Channel

Reparenting: Birth-18 months

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10. Gayatri Mantra

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9. Being with Feeling

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8. Easy Breath with Self-acceptance

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7. Source Journey

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6. Golden Sun, Raise Your Vibe

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5. For Caregivers

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4. Body Scan

2020-04-0525:06

3. Yoga Nidra

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2. Relax and Enhance Heart and Throat Energy

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1. Meditate Elevate

2020-03-2525:31

00:00

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#box-pro-ellipsis-176341453971051{-webkit-line-clamp:2;}4. Body Scan