4. F*ck! I thought I healed that!
Update: 2023-10-22
Description
This episode dives into the reality of being on a healing journey & how we all fall back into old patterns of behaviour from time to time.
I get vulnerable about some of my own moments where I've shamed or judged myself for feeling like I've gone backwards & share some tips on what to do in moments where you get triggered, including powerful journal prompts!
Remember beautiful that it's called a healing journey for a reason, there is no destination!
If you want to know how you can work with me, click here or send me a DM on Instagram
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
