#40: Prioritizing self-care in times of change
Description
Are you ready to embrace change and evolve into a better version of yourself?
How would you know the dreams and goals you always wanted is REALLY what will make you happy long term?
If you have all those questions in mind right now, or at some point in your life, then this is the episode for you!
Here’s a conversation with Hannah Hardenbergh @withmountainss as she shares her own journey in making life decisions, and the process of reinventing herself to become the person she REALLY wanted to be right now - inspired, happy and content.
In this episode👇
🎙 Lessons learned and advice from Hannah Hardenbergh about her reinvention story
🎙 Do's and don'ts to reinventing yourself and adapting to change personally and professionally
🎙 How important it is to listen deeply to your thoughts in making important life decisions
🎙 How to feel inspired to dive deeper into who you really want to be
🎙 Why you should be reinventing yourself
🎙 Learning about how to express yourself with confidence through arts and ideas
🎙 Adapting when life’s priorities changes
🎙 Going through period of growth and exploration
🎙 How to manage joy, stress and hard work
🎙 Taking a step back and naturally pulling away from what’s not serving you
🎙 How learning to say ‘no’, changes your life dramatically
…and so much more! ✨
➕Subscribe to The Madeline Show Podcast and learn how to use your God given voice as a free promotional tool for your business.
🎧Listen & subscribe on your favorite platform
https://rss.com/podcasts/themadelineshow/
▶️Watch & subscribe on YouTube
https://www.youtube.com/@themadelineshow
Leave a review & get exclusive access to my secret weapon visualization track I recorded for you to turn worry into motivation. Send a screenshot of your review or 5 star rating to Hello@TheMadelineShow.com Create a lasting mindset shift in your brain in 10 minutes or less before taking aligned action on your God given dreams!
Join Speak Up TheMadelineShow.com/SpeakUp and become a part of a movement of purpose-driven CEOs that meet online every single month to master their public speaking and take their brand to the next level. Get Visibility, Speak Powerfully and Get the Gig!
Intentionally connect with Madeline @MadelineCeciliaDunn on social media.
#Mindfulness #AdaptingToChange #SelfLove