DiscoverHome Gym History#40 Midwest Kong: Bench Press Rep King
#40 Midwest Kong: Bench Press Rep King

#40 Midwest Kong: Bench Press Rep King

Update: 2024-02-21
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Episode Outline



  • (0:00 ) Introduction



  • (2:15 ) Jungle Warz 



  • (6:52 ) Flex Wheeler & Other Relationships Formed




  • (17:09 ) Public Speaking



  • (19:26 ) Sonz of a Beast




  • (38:48 ) Transition to Strength Training & 225 LB Bench Rep Focus





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#40 Midwest Kong: Bench Press Rep King

#40 Midwest Kong: Bench Press Rep King

Presented by Garage Gym Experiment