Creating the Health you Desire

For the next six weeks we will be discussing health and how it's truly your wealth.

I have gathered roughly 6 experts to help you learn why your health is important and how you can change your body and health without pills and overwhelm.

In this series you will walk away with a clear foundation on how to improve your health for sustainability and growth.

In today's show

Gery shares how she started this adventure because of a personal battle with sickness. In 2017, she found herself incredibly anxious and irritable, for no apparent reason. From aching feet and dried eyes to gut issues and joint pain, her condition presented itself with different symptoms every time. 

As you can expect it, the majority of the doctors, reduce her condition to depression and anxiety and sent her home with a prescription.  She shares how to make changes to your diet and lifestyle that serves your life  

Here's a glance at this episode...

• [07:57 ]  Knowing what you eat
• [11:45 ]  What is disease
• [13:59 ]  How food effects your body
• {28:21 } What your body is asking

More about Gery
Gery Freshour
@itstherootcause

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