403: Brain Science Simplified: How to Be a More Effective Parent // Dan Siegel, M.D.
Description
Our children's reactions are often NOT logical. Their outbursts of emotion sometimes seem ridiculous and outsized, and when we try to "talk some sense into them," it usually makes everything worse. Before we know it, we find ourselves yelling and reacting with big anger, and the whole family spirals into a swamp of dysregulation.
Can you relate? 🫣
Believe me, I've been there, and if you have too, you are going to love today's episode with a neurobiological researcher, Dr. Dan Siegel, who explains the brain science behind why children react the way that they do and how understanding the structures and functions of the human brain can help us to become more patient and ultimately effective parents.
For full show notes, including takeaways, click here.
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Related Episodes:
387: Why Calming Yourself Helps Calm Your Child // Eli Harwood, MA, LPC
357: Tips for Staying Calm During Your Big Kid’s Big Meltdowns // Cheryl Cardall
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