DiscoverNot Your Average Runner, A Running Podcast407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over
407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over

407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over

Update: 2025-08-28
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If you’re sick of starting over every damn Monday, the Midlife Movement Makeover is your reset. In this episode, I’m breaking down why the old fitness rules don’t work — and how MMM will help you finally build a routine that sticks (without shame, guilt, or bullshit).

Click HERE to grab the Midlife Movement Makeover 

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407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over

407. A 30-Day Reset for Women Who’ve Had Enough of Starting Over