DiscoverYour Anxiety Toolkit - Anxiety & OCD Strategies for Everyday408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)
408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)

408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)

Update: 2024-11-041
Share

Description

In this episode of Your Anxiety Toolkit, Kimberley Quinlan guides listeners through practical strategies for managing the fear of medical procedures, such as needle and blood phobias. Drawing from both professional expertise and personal experience, she shares actionable tips to help listeners confront their fears with compassion and resilience. Learn how to turn anxiety into a manageable experience and feel empowered through the process.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)

408 How to Overcome the Fear of Medical Procedures (A Therapist's Guide)