409 Foods That Increase Anxiety (and Foods That Help with Anxiety) - with Heather Lilico

Update: 2024-11-08

Description

In this episode, holistic nutritionist Heather Lilico shares practical insights on how food choices can help manage anxiety, support mental well-being, and create a balanced approach to nutrition.

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409 Foods That Increase Anxiety (and Foods That Help with Anxiety) - with Heather Lilico

#box-pro-ellipsis-173522047554716{-webkit-line-clamp:2;}409 Foods That Increase Anxiety (and Foods That Help with Anxiety) - with Heather Lilico

409 Foods That Increase Anxiety (and Foods That Help with Anxiety) - with Heather Lilico

409 Foods That Increase Anxiety (and Foods That Help with Anxiety) - with Heather Lilico