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Grief is one of the most profound initiations we face as human beings…

In this tender SoulPod conversation, Crystal sits with Catherine Mansfield to explore grief not as something to “move past,” but as a powerful initiation into a deeper relationship with love, identity, and the soul.

Cat shares her own story of losing her father on Christmas, the shock, the disorientation, the waves that come without warning, and the unexpected moments of beauty that cracked her open to a deeper spiritual relationship with him on the other side. 

They talk about the grief that hides inside everyday life: lost versions of ourselves, aging, motherhood, choices not taken, timelines that dissolve.

This episode is an invitation to slow down, feel what’s true, be kind to yourself and discover the wisdom that emerges when we stop trying to outrun our pain.

If you’re moving through the loss of a person, a path, or a part of yourself, this conversation is here to hold you. And if you're ready for gentle support on this journey, join us inside SoulPod for the Grief Portal, launching today 12/19. It's a sacred collection of 13 rituals to guide you through grief's subtle waves, fostering grounded presence and peaceful acceptance. 

Download SoulPod now

Resources

Cat Mansfield
Instagram: https://www.instagram.com/iamcatmansfield/#
Website: www.catmansfieldyoga.com 

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At SoulPod, we bridge the gap between science and spirituality. Our approach is grounded in scientific understanding, offering you an evidence-based journey to self-discovery while also embracing other ways of knowing (aka the woowoo 🌟)

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