DiscoverBetween Two Clinicians41. New Year New You Same Bullshit
41. New Year New You Same Bullshit

41. New Year New You Same Bullshit

Update: 2025-01-06
Share

Description

In this conversation, Talia Bombola and Adam Luke discuss the challenges and misconceptions surrounding New Year's resolutions. They emphasize the importance of mindset shifts, realistic goal setting, and the role of motivation and community in achieving personal growth. The discussion highlights that motivation is not a constant and that individuals should not wait for a specific time to start working towards their goals. Instead, they should take immediate action and create a structured plan to ensure success. In this conversation, Adam Luke and Talia Bombola explore the themes of goal setting, motivation, and the importance of realistic expectations in achieving personal growth. They discuss the difference between feeling entitled to success versus deserving it through hard work and planning. The conversation emphasizes the need for flexibility in pursuing goals, the impact of social circles on personal aspirations, and the significance of self-discovery in the journey towards achieving one's objectives.

Comments 
loading
In Channel
57. Pass the Trauma

57. Pass the Trauma

2025-12-2229:53

40. Ho Ho Holy Hell

40. Ho Ho Holy Hell

2024-12-2301:02:11

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

41. New Year New You Same Bullshit

41. New Year New You Same Bullshit

Talia Bombola, LMFT and Adam Luke, LMFT