414. How to re-prepare your body for pregnancy after a miscarriage?
Description
This episode discusses how to support yourself emotionally and physically after experiencing a miscarriage and the different ways you can process and release the feelings around it. While there are things you can do to support your fertility, it's important to remember that sometimes miscarriages happen for reasons beyond our control. Rebalancing and re-preparing the body for pregnancy after a miscarriage is a postpartum experience and your body needs time to physically and emotionally recover. We'll also touch on factors that can contribute to miscarriages, when to start trying again and how to support yourself holistically after.
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