#415 The Truth About Brain Fog!
Update: 2025-12-07
Description
Why does it feel like everyone has brain fog these days? Is it hormones, aging… or something else entirely? 🤔
In this episode, we’re digging into what’s really behind that fuzzy, forgetful feeling — and the surprising modern habit that might be making it worse.
You’ll definitely want to hear this one before you blame perimenopause for everything.
In this episode, we’re digging into what’s really behind that fuzzy, forgetful feeling — and the surprising modern habit that might be making it worse.
You’ll definitely want to hear this one before you blame perimenopause for everything.
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