It's very important that you take time for you (and no, I don't mean spa days and massages)... I mean time out to relax, even with a blanket, a drink, a good book and maybe an animal at your feet.

We live in a fast-paced world nowadays whereby people don't know how to slow down or take time to just be.

I AM.

Focus, give yourself permission, journal, do breathwork, do EFT, pray - do whatever you need to do in order to replenish you and your mindset (which is also a podcast episode of mine #418 when it's live). So, enjoy that too.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

My website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠⁠