#42 - When Relationships Shift: Grief, Comparison, and Growth
Update: 2025-09-25
Description
Relationships don’t always stay the same—and when they shift, it can feel like grief. Too often, we compare what we had to what we have now, or what we had envisioned for the future, with what became reality, which only deepens the bitterness. In this episode, I talk about how comparison shows up in changing relationships and how the SOAR method can help us acknowledge the loss, release resentment, and embrace what is. Instead of staying stuck in “what used to be,” we can move toward appreciation, inspiration, and recognition in the relationships we have today.
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