#42 First Step to GETTING RID OF ANXIETY

Update: 2022-03-04

Description

As promised, this is the first episode to ANXIETY recovery. Join us every week as we eliminate that dreadful anxiety that keeps us from living the life we want to live.

Follow me on Instagram @theanxietydr

www.theanxietydr.com.

We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more! And, anyone can join!

Sign up today!

Comments

In Channel

#37 Intrusive Thoughts and Anxiety

2021-12-2217:10

#45 Fourth Step to Getting Rid of our ANXIETY

2022-06-1622:08

#44 Third Step to Getting RID of our ANXIETY

2022-06-0617:26

#43 Second Step to GETTING RID OF ANXIETY

2022-06-0223:37

#42 First Step to GETTING RID OF ANXIETY

2022-03-0416:19

#108 The Power of Exposure Therapy

2023-10-1815:03

# 107 Sharing your Anxiety Struggles

2023-10-1116:47

#106 What might be causing my Health Anxiety

2023-10-0419:43

#105 Anxiety Causes and Triggers

2023-09-2719:53

#104 Visualizing and Anxiety

2023-09-2014:51

#103 Anxiety and Brain Fog

2023-09-1314:49

#102 Anxiety Routines

2023-09-0614:01

# 101 Avoidance and Anxiety

2023-08-3014:56

#100 Celebrating 100 Episodes: The Anxiety Dr. Top 10 Episodes Recap!

2023-08-2320:24

#99 Why does Anxiety drain me?

2023-08-1714:30

#98 Meditation for Anxiety Relief

2023-08-0918:07

#97 Navigating Anxiety Setbacks: Don't forget ALL your PROGRESS

2023-08-0216:39

#96 Anxiety Questions

2023-07-2619:45

#95 OCD Explained

2023-07-1917:06

#94 Inflammation and Anxiety

2023-07-1218:51

00:00

#42 First Step to GETTING RID OF ANXIETY

#box-pro-ellipsis-17603497437660{-webkit-line-clamp:2;}#42 First Step to GETTING RID OF ANXIETY

#42 First Step to GETTING RID OF ANXIETY

The Anxiety Dr

#42 First Step to GETTING RID OF ANXIETY