On this episode, Nellie talks about "The Naked Method" and answers some questions she has received about this method she uses. 

The Naked Method - Some Questions Answered

The Naked Method, is a minimalist approach to life aimed at reducing overwhelm and exhaustion. It involves simplifying one's life by decluttering, reducing commitments, and focusing on essentials. Nellie shares personal experiences, such as growing out her hair, removing makeup, and simplifying her budget and schedule. She emphasizes the importance of tough conversations and emotional regulation. The method has led to significant personal growth and a more authentic, less materialistic lifestyle. 
Nellie encourages others to embark on their own Naked Method journey to clear space for personal growth and achieve their goals.

We will touch on:

• The Naked Method: Introduction and Purpose
• Personal Experience with the Naked Method
• Emotional and Physical Changes
• Application and Impact of the Naked Method
• Practical Steps and Future Plans