What happens when a news anchor turns her spotlight inward - on motherhood, mindset, and making it all work?

In this episode of The Life Management System, I sit down with the Kanika Chadda-Gupta - a former CNN anchor turned podcast host, entrepreneur, and mom of three (including twins!). Kanika is the host of the popular show That’s Total Mom Sense, where she interviews celebrities, thought leaders, and everyday moms on the messy, meaningful lessons of parenthood.

Together, we talk about everything from career pivots to parenting hacks. Kanika’s warmth, humor, and hard-earned wisdom will leave you inspired to reimagine what “balance” actually looks like in your season of life.

🎧 Inside this episode, we chat about:
• How Kanika went from newsroom deadlines to podcasting from a playroom
• The little things that help reclaim time, reduce burnout, and raise self-sufficient humans
• How she’s helping other working moms find their voice and career groove
• Why she is steadfast about encouraging parents to expose their kids to the older generations
• What it means to be truly fulfilled in this season (👀...for the perfectionist who’s always chasing more)

Whether you’re feeling stuck in a corporate role or knee-deep in laundry and Legos, Kanika’s story is proof that you can reinvent yourself without losing your identity...or your sense of humor.

🔗 Links & Resources:
• 🎙️ Listen to Kanika’s show, That's Total Momsense
• 📲 Follow Kanika on Instagram
• 📬 Reach her team: thatstotalmomsense@gmail.com
• 📖 Sahil Bloom's "The 5 Types of Wealth"
• 📖 Sue Varma's "Practical Optimism"
• 📘 Get my free “To-Do List Detox” guide
• 📲 Follow me on Instagram for work/life balance tips

*******

Struggle with stress, anxiety, or sleep? Learn more about the Apollo Wearable neuro stress and sleep tool at https://apolloneuro.com/courtneyanderson and use code COURTNEY4 for $60 off .

Add The Life Management System podcast to your favorites list to get more practical, snack-sized ideas on getting the most out of life as a working mom. I've got you, friend. ;-)

If this episode hit home, that’s your sign. You can reclaim your time, energy, and peace, and I can help. Email me at hello@workingmomsmovement.com and reference this podcast for 15% off coaching. No pressure; just a real convo about what's possible.

*******

💡 Keywords:
working mom podcast, Kanika Chadda-Gupta interview, former CNN anchor mom, That’s Total Mom Sense podcast, working mom balance, reinventing career after kids, how to get kids to do chores, practical optimism parenting, emotional regulation for moms, busy moms podcast, time management hacks for moms, life after journalism, women in podcasting, parenting twins tips, total mom life strategies

#workingmom #momlife #totalmomsense #careerchange #timemanagement #parentinghacks #mompreneurs #mompodcast #emotionalhealth #momgoals #workingmomsmovement