55: Time management lies, ADHD-friendly planning, and energy alignment with Jill Wright
Description
Feeling behind… all the time?
You’re not broken. You’re just trying to use tools that weren’t built for how your brain works.
In this episode, I sit down with time management expert and mom of four, Jill Wright, to talk about the real-life strategies busy women need to stop burning out and start managing their time and energy in a way that actually works.
Whether you’re neurodivergent yourself, raising a kid who is, or just feeling like time is slipping through your fingers, this one’s packed with relatable insights, permission slips, and actionable tools.
🎙️ Inside Episode 55, we unpack:
• The two biggest lies you’ve been told about productivity (and what to believe instead)
• The key executive functioning challenges that derail time management
• Tools and strategies for people with ADHD or time blindness
• Jill’s Time Magic Planner: How it’s built for neurodiverse brains and how to use it
• What your kids’ tantrums can teach you about capacity, energy, and the illusion of control
• Why multitasking is killing your focus and energy (and what to do instead)
🎧 Listen now to Episode 55 and learn how to stop disappearing from your own life. You don’t need more hacks. You need the right system.
🔗 Resources & Links:
📘 Jill’s daily inspiration guide: Happy, Healthy, Wealthy & Wise
🗓️ The Time Magic Planner by Jill Wright
🎙️ Jill’s Podcast: Grow Like a Mother
📝 My free guide on How to productively manage your to-do list
📝 My free training on How to go from surviving to thriving as a working mom
🗒️ Shower (waterproof) notepad
📈 Keywords for SEO:
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