DiscoverMeditation Pebbles: 5 Minutes to Inner Peace43. Tune Out Negative Loop Meditation
43. Tune Out Negative Loop Meditation

43. Tune Out Negative Loop Meditation

Update: 2018-11-23
Share

Description

In this episode, this meditation is for liberating yourself from those mind traps so you can achieve a genuinely tranquil state of being.



Get full access to Peaceful Wellness at debphelps.substack.com/subscribe
Comments 
In Channel
53. Morning Dew: Refresh and Renew

53. Morning Dew: Refresh and Renew

2023-08-2105:21

52. Sunrise Embrace | A Morning Meditation

52. Sunrise Embrace | A Morning Meditation

2023-08-1905:51

51. Open to Possibilities Meditation

51. Open to Possibilities Meditation

2020-05-0506:20

50. Where Happiness Lives Meditation

50. Where Happiness Lives Meditation

2019-06-2606:20

49. Waterfall of the Mind Meditation

49. Waterfall of the Mind Meditation

2019-05-2106:20

48. Wide-Open Space Meditation

48. Wide-Open Space Meditation

2019-04-1606:20

47. Inward Focus Meditation

47. Inward Focus Meditation

2019-04-0806:51

46. Release Stress - Total Body Check-in

46. Release Stress - Total Body Check-in

2019-04-0206:20

45. The Compassionate Heart Meditation

45. The Compassionate Heart Meditation

2019-01-3106:20

44. Pools of Kindness Meditation

44. Pools of Kindness Meditation

2018-12-1006:20

43. Tune Out Negative Loop Meditation

43. Tune Out Negative Loop Meditation

2018-11-2306:51

42. Body Mantra Meditation

42. Body Mantra Meditation

2018-11-0806:51

41. Appreciate Someone Meditation

41. Appreciate Someone Meditation

2018-08-1606:20

40. Self-Compassion 5 Minute Break

40. Self-Compassion 5 Minute Break

2018-06-1506:36

39. Watch Your Speed Meditation

39. Watch Your Speed Meditation

2018-06-0806:50

38. Nagging Thoughts Meditation

38. Nagging Thoughts Meditation

2018-05-3106:20

37. Float Away Meditation

37. Float Away Meditation

2018-05-1107:21

36. Being Human Meditation

36. Being Human Meditation

2018-04-2706:50

35. Live in This Moment Meditation

35. Live in This Moment Meditation

2018-04-2006:20

34. Compassion Toward Your Pain Meditation

34. Compassion Toward Your Pain Meditation

2018-04-1306:20

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

43. Tune Out Negative Loop Meditation

43. Tune Out Negative Loop Meditation

Deb Phelps