Feeling the pull to go even deeper on this chakra journey? Begin with the FREE True Self Guide, your roadmap to soulful self-discovery — ⁠download now.⁠

Welcome back to REALIGN—the journey through the chakras continues, and today we rise into the solar plexus, your radiant center of power, identity, and bold self-belief.

This episode is an activation—a permission slip to take up space, reclaim your inner fire, and stop apologizing for who you truly are.

I’m sharing my own unraveling—how distraction became a shield, how I shrank to survive, and how I’m learning to burn brighter, not smaller.

We also drop into the True Self Guide—a sacred offering I created for you to map out your soul essence. This isn’t just a guide, it’s your mirror. Inside, you'll explore your core values, passions, shadow work, feminine archetypes, astrology, and human design, all through the 7 different chakras. Think of it as a blueprint back to you.

✨ This episode will meet you if you're ready to…

• Come home to your sense of self and stand unapologetically in it

• Get clear on what truly drives and lights you up

• Embrace the parts of you you’ve labeled as “too much” or “not enough”

• Make aligned moves from clarity, not confusion

  
  

What we explore:

• How the solar plexus influences confidence, decision-making & motivation

• My personal story of masking my light and people-pleasing to stay safe

• The power of understanding your current “soul season”

• A breakdown of the Soul Blueprint Map from the True Self Guide

• The dance between your light & shadow qualities

• Archetypal, astrological, and energetic tools to understand your inner world

  
  

Resources + Links:
🔗 Download the True Self Guide (50+ pages of pure YOU): www.authenticallyemcoaching.com/the-true-self-guide
🌹 Goddess Resonance – womb, heart & throat embodiment portal on Zoom. June 2nd online at 18.00 CET / 12 pm EST
🎨 Body of Art – awaken your sensual muse through creative expression in sisterhood. June 7th in Oslo.
📲 Let’s connect on Instagram: @emgaarder

Your Soul Work:

• Download your guide + carve out time for the Soul Blueprint Map

• Reflect on what’s been dimming your light and why

• Message me your insights—I LOVE hearing how this lands for you

  
  

You were never meant to blend in. You were meant to burn—brilliantly, boldly, beautifully.

This is your solar plexus remembrance.
With love
Em 🌞