DiscoverBe About Being Better45. Cooking 101: How to start cooking with ease (feat. Sydney Navid, MS)
45. Cooking 101: How to start cooking with ease (feat. Sydney Navid, MS)

45. Cooking 101: How to start cooking with ease (feat. Sydney Navid, MS)

Update: 2023-07-06
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If you want to start meal prepping but are crunched for time, this is for you! If you cook but get bored by the same old recipes, this is for you! If you believe that cooking time-efficient meals means compromising flavor, you need to hear from my girl Sydney Navid, MS in this episode!


She gives us allllll the tips on how to get started with cooking (what equipment you need, what skills you need to hone, and what spices you need) as well as providing her strategy for meal prepping when you're super busy!


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How to stop snoozing episode


Main Character morning routine episode


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How to connect with Sydney Navid, MS!


Instagram @sydneynavid


TikTok @sydney.navid


Website


Cooking with Ease Subscription


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If you need personalized health support, start by taking my quiz to see which program is best for you!


Want to join our free BABB Facebook Community? Join us here! 


Make sure to follow me on Instagram & Tiktok (@abbie.stasior)


Click here to learn more about Be About Being Better as a company here!

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45. Cooking 101: How to start cooking with ease (feat. Sydney Navid, MS)

45. Cooking 101: How to start cooking with ease (feat. Sydney Navid, MS)

Abbie Stasior MS, RD, CIEC