DiscoverThe Fit Mom Podcast45. Dieting with your BFF: Accountability, Help & Being Roasted feat. Kelley Bond
45. Dieting with your BFF: Accountability, Help & Being Roasted feat. Kelley Bond

45. Dieting with your BFF: Accountability, Help & Being Roasted feat. Kelley Bond

Update: 2023-07-24
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Ever wondered how to survive on a diet that's sugar-free, alcohol-free, and includes no 'fun' foods? Well, my best friend Kelley and I did just that – we took on the Whole30 challenge, and lived to tell the tale (kind of)! We share our experiences of this restrictive diet, the challenges we faced, and the surprising benefits we reaped.

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45. Dieting with your BFF: Accountability, Help & Being Roasted feat. Kelley Bond

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45. Dieting with your BFF: Accountability, Help & Being Roasted feat. Kelley Bond

45. Dieting with your BFF: Accountability, Help & Being Roasted feat. Kelley Bond

Lauren Kesner