The Seahawks are sitting pretty at the top of the NFC West after a solid win over the Arizona Cardinals, and we are here to recap a milestone victory. Celebrating the Seahawks' 400th franchise win, we discuss the breakout game from Zach Charbonnet, who racked up nearly 200 yards on the ground and through the air. The defense continues to impress, with Ernest Jones making key plays to stifle James Conner and the Cardinals' offense.

Looking ahead to Sunday night, we discuss the upcoming match against the Green Bay Packers, a team that poses a real test for Seattle's improving squad. Despite last week's performance against the Lions, the Packers have a solid defense and their balanced offensive attack will be another measuring stick on the improvement of the Seahawks defense.

In the second half of the show, the conversation shifts to the broader NFC West landscape, with a focus on the Rams and 49ers. What's more likely for this Seahawks team? To finish 3-1 down the stretch or 1-3? A special birthday shoutout goes out a 12th golden birthday. ESPN and announcers overreaction to Sam Darnold's season need to do better. Better at Life honors go out to the Simpson's broadcast and to a life changing iPhone update.

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Music from the show by The 12 Train, download each track at ReverbNation