DiscoverChoose Strong#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions
#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions

#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions

Update: 2024-02-03
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Join Eddie and Sally as they share about training through discomfort; patient building when you don't feel good; and tracking success even when it feels slow.




We answer your questions about training for the mountains and hills when you live in a flat area; running alone on the trails; fueling and overall nutrition and more!




Links Discussed in the Podcast:


THE CHOOSE STRONG/DTW MERCH SHOP


BARE PERFORMANCE NUTRITION DISCOUNT CODE


SALLY'S APP AND BOOK




Special thanks to YOU for being a part of the community! We love and appreciate each of you!




Please consider living a rating and review in Spotify! Thank you!!




Sponsors:


InsideTracker: ⁠https://www.insidetracker.com/⁠ CODE: Sally





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Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support
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#33 How to Keep Going

#33 How to Keep Going

2023-10-2701:28:12

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#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions

#46 All About Running- Training Through Discomfort & Answering YOUR Running Questions

Choose Strong with Sally and Eddie McRae