DiscoverChoose Strong#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)
#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)

#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)

Update: 2024-02-101
Share

Description

THE STRONG LOVE GIVEAWAY IS UNDERWAY FOR FEBRUARY!
+WIN 1 OF 10 HATS: SALLY'S YELLOW CHOOSE STRONG HAT
+WIN 1 OF 2 BARE PERFORMANCE NUTRITION: SALLY'S STACK
+WIN 1 OF 2 MAMMOTH TRAIL FEST 50K ENTRIES: SEPTEMBER 2024
+WIN 1 OF 2 DO THE WORK PACKAGES: SWEATSHIRT, SHIRT, STICKERS, ETC
TOTAL OF 16 PRIZES! WIN BY FOLLOWING THE CHOOSE STRONG PODCAST INSTAGRAM AND TAGGING TWO FRIENDS!

We dive into Eddie's Half-Marathon at the Surf City Marathon in Huntington Beach where he surprised himself running 90 seconds faster per mile than he expected to...and "felt great!"
We talk about how fitness and the power of consistently training over time to make big gains.

Support the podcast here by purchasing the Choose Strong book, app, or merchandise!




Sponsors:


InsideTracker: ⁠⁠https://www.insidetracker.com/⁠⁠ CODE: Sally





---

Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support
Comments 
In Channel
#33 How to Keep Going

#33 How to Keep Going

2023-10-2701:28:12

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)

#47 Fitness is Fitness | And How Eddie Smashed His 1/2 Marathon on Limited Training (THE STRONG LOVE GIVEAWAY!)

Choose Strong with Sally and Eddie McRae