DiscoverThe Trent Shelton Podcast47. IF YOU NEED BETTER HABITS, PRESS PLAY
47. IF YOU NEED BETTER HABITS, PRESS PLAY

47. IF YOU NEED BETTER HABITS, PRESS PLAY

Update: 2024-06-071
Share

Description

HEY REHABBERS:

THIS IS ONE OF MY MOST POPULAR TRAININGS OVER HABIT SETTING. I KNOW THESE 30 MINUTES WILL CREATE A SHIFT IN HOW YOU OPERATE YOUR DAY! PLEASE SHARE AND MAKE SURE YOU DON'T JUST LISTEN, BUT YOU APPLY! LET'S GET IT.


IT ALL STARTS WITH YOU.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

47. IF YOU NEED BETTER HABITS, PRESS PLAY

47. IF YOU NEED BETTER HABITS, PRESS PLAY

Trent Shelton Companies