47. Why naming your dislikes is important when setting goals
Description
Coaching is all about positive, forward thinking and upbeat energy, right? Mostly! But it doesn’t mean coaches should shy away from life's various realities when working with their clients, and I certainly don’t. That is why recognizing and naming your dislikes is an important part of the goal-setting process.
In this week’s episode I share what can happen when you force yourself to do things you dislike, as well as provide journal prompts to help you along the way. So get ready to call out the things you don’t like or enjoy!
Related Episodes: Ep #40
Read the blog: https://www.jocellynharvey.com/blog/dislikes-goal-setting
Empowering Your Shadow masterclass: currently unavailable.
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