48. ADHD & SELF-COMPASSION

Update: 2024-09-17

Description

This is a big one... and it's been a long time coming. It's fundamental to minimising stress on a daily basis and can be HUGE for helping to manage your ADHD. It's self-compassion, baabbyyyy.

We hope this will encourage you to go a bit easier on yourself and give yourself the love you deserve <3

As always, thanks so much for listening! x

@distracted.podcast

@jack.suddaby

@katieemmsgrant

Hosted on Acast. See acast.com/privacy for more information.

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

ANNOUNCEMENT: We're taking a break!

2024-10-0206:12

50. ADHD'Ms: Responding to your messages!

2024-10-0129:26

49. FOOD & EATING HABITS "Can ADHDers actually meal prep?!"

2024-09-2442:14

48. ADHD & SELF-COMPASSION

2024-09-1750:39

47. ADHD'ms: We answer your questions!!!

2024-09-1028:10

46. ADHD & SUPPLEMENTS ft. Get Dopa founder Matt Buff "These will give you more energy"

2024-09-0136:42

45. The Body Dysmorphia Expert: "Prepare safety outfits!" ft. Alexia Harrison

2024-08-2601:08:15

44. WORK & BODY DYSMORPHIA: 60% more likely to be fired if you have ADHD

2024-08-1847:03

43. The ADHD Work Lawyer Expert: "You could claim £60k for having ADHD", Jodie Hill

2024-08-1152:19

42. JOURNALLING: "I don't know my purpose anymore"

2024-08-0453:17

41. We answer YOUR dilemmas!! aka. Neuro Nuggets

2024-07-3027:56

40. ADHD HOME: Bedroom & Laundry

2024-07-2134:15

39. FESTIVALS: How to thrive whilst embracing the chaos

2024-07-1525:35

38. CREATIVITY & ADHD MEDICATION: ft. Philippa Dawson (Award Winning ADHD Theatre Writer)

2024-07-0734:48

37. ADHD HOME: Hall & Bathroom

2024-06-2339:47

36. EMILY LAING: Talks Alcohol Addiction, ADHD, Rehab & Sir Anthony Hopkins

2024-06-1649:38

35. ADHD HOME: Living Room & Kitchen

2024-06-0956:53

34. PMDD, PARENTING, ADHD: Ft. MINDOVERMATTERWITHEMMA

2024-06-0201:08:59

33. RSD (Rejection sensitive dysphoria): "ADHD People perceive rejection in a BIG WAY"

2024-05-2850:30

32. RELATIONSHIPS P2: "Learn your love languages!" ft. ADHD Coach, Franck Brown

2024-05-2056:26

00:00

1.0x

48. ADHD & SELF-COMPASSION

#box-pro-ellipsis-173176764838842{-webkit-line-clamp:2;}48. ADHD & SELF-COMPASSION

48. ADHD & SELF-COMPASSION

48. ADHD & SELF-COMPASSION