DiscoverThe Be Here Podcast48. Finding your peak performance rhythms
48. Finding your peak performance rhythms

48. Finding your peak performance rhythms

Update: 2023-01-13
Share

Description

Sameer Maragh joins Bryan this episode to talk about peak performance, and challenges his perspective on mindfulness as a way of finding your flow, and enhancing your capacity for output and maximum life enjoyment. They get into questions around - does mindfulness work? what does it mean to be productive? and MORE. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

48. Finding your peak performance rhythms

48. Finding your peak performance rhythms

Bryan Royes