Description
3: How to Keep Pushing Forward
2022-01-1410:29
2: Techniques to Maintain your Goals
2022-01-0712:37
1: Revisiting Goals
2022-01-0116:54
16: Creating Realistic Expectations
2021-02-0519:43
15: Finding a Hobby to Relax and Motivate Yourself
2021-01-2221:24
14: Keeping Resolutions
2021-01-0113:36
13: Holiday Gratitude
2020-12-2517:45
12: How to Stop Caring About What Others Think About You
2020-12-1827:16
11: Turning an Obstacle into an Opportunity
2020-12-1130:39
10: Motivating Abraham Valenzuela
2020-12-0457:49
9: Meditation
2020-11-2024:16
8: Stop Worrying and Get to Work!
2020-11-1313:09
7: Patience and Certainty During These Uncertain Times
2020-11-0610:11
5: Visualization
2020-10-2610:44
4: Overthinking
2020-10-2340:07
3: Goal Setting in Athletics and in Everyday Life
2020-09-1825:30
2: Talking Openly About Routines
2020-08-1434:13
1: How to Journal and Its Importance
2020-08-0711:00
4: Persistence
2022-01-2708:51
Bonus: The Future of Phoenix Motives
2022-01-0112:07
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