DiscoverThe Sexy Senior Citizen5 Gym hacks for getting the most from your workout!
5 Gym hacks for getting the most from your workout!

5 Gym hacks for getting the most from your workout!

Update: 2020-01-22
Share

Description

It’s the new year and the gym crowd is tighter than sardines in a can. How do you get a good workout without waiting time? Well I have 5 awesome hacks that will get you in and out with a heart pumping workout in now time! Check us out at https://procoach.app/delsina or Instagram - fitforlifept
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

5 Gym hacks for getting the most from your workout!

5 Gym hacks for getting the most from your workout!

Delsina West